How to Give Your Self Facial Massages

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Facial massages are thought to stimulate the skins circulation and improve blood and lymph circulation, and relax the muscles. Facial massages are a very soothing experience and are most appreciated when a person is under stress or is feeling tired. It can help someone brighten up after a long day at work.  Face massage works by stimulating circulation, increasing the concentration of oxygen in the face, stimulating the production of collagen and tightening the skin tissue.

As the benefits of face massage become more apparent, some U.S. companies are even offering daily massages to their employees to decrease stress, improve concentration, reduce fatigue and boost self-confidence. Here are instructions on how to give your self facial massages.

1. Take half to one teaspoon of facial massages oil that is suitable for your skin type.

2. Start massaging at the base of throat. Gently move your fingers up and outward, sliding strokes along the jaw and up to the ears, then circular motions over your cheeks and ears and around your lips.

3. Move your fingers in small circles across the cheeks and around the lips. Tap gently around the eyes.

4. Slide your finger downwards gradually from around the nose.

5. Start massaging at the middle of your forehead, use upward movements, stroke the center of the forehead and work your way to the outside of the head, making small circular movements over the temples at the sides of the forehead.

6. Neck: start massaging from the back of the neck, gently kept going upward gradually towards the head with small circular motions, sliding strokes along the jaw and up to the ears.

7. Start massaging at right side adjoin area of your face near ear lobes. Use thumb and index finger, gently move it through the jaw to your chin, then move back and forth in circular motions.

8. Repeat up the all steps up to 5 times for the best results of facial massages.??

9. Finish the facial with a regular application of cleanser, toner, acne treatment, and moisturizer or rinse off the facial massage lotion and apply a facial mask followed by the same skincare regimen.

Here’s Facial Massages Selections

facial massage oils Shea Terra Organics Certified Organic Tamanu Face & Body Oil	facial massage oils Amber Mud Warmer for Facials This Mud Warmer Allows the Spa Professional to Blend Essential Oils with Massage Products, As Well As Heat Any Massage or Bodycare Product	facial massages FACE Focus Ultrasonic Facial Massager Photon/ Infrared LED HS-3050R (SKIN REJUVENATION)
facial massagers Face Angel Facial Massager MC-0159	facial massagers Ultrasonic Beauty Facial Massager HS3040 – Versatile Ultrasound Device approved by FDA	facial massagers Fyola Facial Massager Ultrasonic Galvanic Ion Skin

Please also check out our other guide on:

• Massaging Oils
• Cellulite Massagers
• Shoulder Massager
• Leg Massager
• Medical Massage Therapy.