Muscle Massagers – Massage Tools

BY Massage Therapy Program

massage tool

Ergonomically designed to reach hard-to-reach areas such as deep muscle fibers and the upper back, many massage tools are popular for at home use. Furthermore, muscle massagers allow users to relieve tension and aching in the muscles. There are several categories of muscle massagers with different advantages for the individual user.

Knobbly Massage Tools

Knobbly massage tools are the most common tools muscle massagers for home massage and are ideal for use on the back and legs. They generally resemble jacks, with a central ball to hold onto and several branches extending out from the center, each ending in a ball or knob. The ends of the branches are pressed into aching muscles and moved in circular motions to relieve tension. Other common designs include “index” types, which have only one knob and are generally long-handled for applying concentrated pressure in hard-to-reach areas, and the “body brush” style, which resemble a long-handled body brush, but have wooden or plastic nodules in place of bristles on the brush head.

Vibrating Massage Tools

Vibrating massage tools are also popular for at home massage therapy and can be applied all over the body since many tools has several settings to allow for the massage requirements in each area of the body. But, they are particularly effective for relieving neck tension. When the tip is applied, they are commonly long-handled with a rounded or knobbly tip that vibrates to stimulate and soothe the deep fibers of the muscles.

Rolling Massagers

Rolling massagers are muscle massagers which popular for its creating warmth in the muscles through friction as they roll over the area. This warmth allows the muscles to relax and relieves aching and tension, making these tools effective for reviving tired feet. They are often designed in rows to be pulled along the skin or as many small, knobbly wheels on handles that create a vibrating effect when rolled over the muscles.

Here are Home Muscle Massagers Selections

muscle massagers Original Knobble Wood Deep Muscle Massage Tool

massager muscle Wahl 2-Speed Hand-Held All-Body Massager with Heat

Muscle Massagers Pro-Tec Roller Massager

Please also check out our other guide on:

• Massage Therapist Salary
• Deep Tissue Massage